Open for enquiries
One hour. Forty people. One breath.
VEDAUM brings the practice to your hall, your campus, your office floor — the mat work that a body can actually do, and the sitting that follows it. Nobody is asked to be flexible, spiritual, or already convinced.
Yoga and meditation, taught in your own hall — for a morning, for three days, or for a full shivir. Led by Arvind Yadav, who founded VEDAUM.
Why this is worth an hour of an institution's week
No outcome is promised below and no number is claimed. These are facts about the arrangement — what is different when a whole room practises together, and what has to be true for anything to survive after we leave.
Forty people breathing together is not forty people breathing.
A room finds a common rhythm within a few minutes without anybody being told to, and that is the oldest reason the tradition sat in groups at all. It is also the one thing an app on a phone cannot reproduce: a person practising alone is negotiating with themselves the entire time, and a room is not.
The hour before an exam is not when attention gets built.
By then it is only being spent. What a sitting asks for is small and regular — a fixed point in the week that a school day or a shift is built around rather than squeezed between. An institution that treats it as an event gets an event; the ones that put it in the timetable get something else entirely.
Nobody here is asked to believe anything.
There is no initiation, no conversion, no lineage to join, no mantra anyone has to accept, and nothing is collected about the people in the room. A sitting is breath, posture and attention, taught in plain Hindi or English as the room prefers. In a school with children of four faiths in it, that is not a detail — it is the whole condition of being allowed in.
The session ends. The instruction has to be able to leave the room.
A visiting teacher who leaves nothing behind has sold a morning. Everything taught in a शिविर is on VEDAUM afterwards — free, in both languages, no account needed — so your own teacher can run it again in week three without us. We would rather be needed less. That is an odd thing for a seller to want, and it is the reason to have us rather than somebody else.
Before anything else
You are about to read prices for something you may never have felt. Take one minute first. This is the same breath the session opens with.
Who this is for
Schools
Exam season, screens, and children who cannot sit still because nobody ever taught them how. A sitting is a skill, not a mood — and it is the one that makes every other lesson land.
Companies
The quiet cost of a team running at full tilt: shortened tempers, long recoveries, and the good people who leave without ever saying why. An hour that returns them to themselves is cheaper than replacing one of them.
Communities
A temple hall, a residents' association, a village gathering. Practice done together holds in a way solitary practice does not — people keep what their neighbours are also keeping.
Groups
A family, a team, a circle of friends who have been meaning to begin for a year. Small enough that everyone is seen, and that nobody hides at the back.
What a sitting actually is
Asana that a beginner's body can do without shame, pranayama taught slowly enough to be remembered, and a guided sitting to close. Two to three hours, in your space, with mats if you have them and without if you do not.
It is not therapy and it is not medical treatment. Nobody will be diagnosed, no condition will be named, and nobody will be told to stop taking something a doctor prescribed. Anyone carrying something heavier than a hard month is pointed toward a doctor or a counsellor, plainly.
VEDAUM does not print a statistic it has not measured. There is published research on breath and attention, and this page will cite it — with the study, the year and where to find it — rather than repeat a number you cannot check. Until it does, what is written above is what a sitting asks and offers, and nothing more.
What it costs
एक बैठक · one sitting
₹9,999One session of two to three hours, in your space, up to forty people. Asana, pranayama, and a guided sitting to close.
Schools, communities and small groups.
त्रिदिन · three days
₹25,000Three consecutive days. Day one opens the body, day two teaches the breath, day three is the sitting they can keep doing without anybody present. This is the one that changes a Monday, because three days is where a practice stops being an event.
Companies and schools. The one most people should take.
शिविर · the full camp
Talk to usA residential or offsite camp — several days, mornings and evenings, silence where it belongs. Built for your people rather than picked from a menu.
Anyone who wants the real thing. Priced once we know how many, how long and where.
All prices are for the teaching. Travel and stay outside your city are billed at cost, agreed before anything is booked — never added afterwards.
Ask about a session
Tell us roughly what you have in mind. A rough date and a rough headcount are enough to quote against — nothing here is a commitment.